Fitness Disclaimer

⚠️ Read this before beginning any exercise program.

Not Medical Advice

Dual 88 Infinity provides educational fitness information only. It is not medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before beginning any exercise program, especially if you have pre-existing conditions, injuries, or concerns.

Assumption of Risk

Exercise carries inherent risk of injury. You assume full responsibility for any injury or damage that may result from following any program, exercise, or recommendation on this platform. Listen to your body and stop immediately if you experience pain.

Stop Immediately If You Experience:

  • Sharp, sudden, or radiating pain
  • Numbness, tingling, or weakness
  • Chest pain, dizziness, or shortness of breath
  • Pain that worsens during or after exercise
  • Joint instability or inability to bear weight

If you experience any of these, stop immediately and seek qualified medical care.

No Guaranteed Results

Results depend on individual factors including genetics, consistency, nutrition, recovery, sleep, stress, and effort. Dual 88 Infinity does not guarantee specific outcomes.

Safety Precautions

  • Spotter: Use a spotter or safety bars for heavy bench press, squat, and overhead press.
  • Equipment: Inspect equipment before use. Ensure collars are secured on barbells.
  • Environment: Ensure adequate space, lighting, and ventilation. Clear tripping hazards.
  • Hydration: Stay hydrated. Avoid exercising in extreme heat without acclimatization.
  • Technique: Prioritize proper form over load. Reduce weight if technique breaks down.

Not Rehabilitation

Dual 88 Infinity does not provide rehabilitation protocols. If you have an injury or medical condition, work with a qualified physical therapist or medical professional for individualized guidance.

Pain Rating

The app includes a pain rating field for tracking purposes only. It is not a medical diagnosis. Use it to monitor your response to training, and consult a professional for persistent or concerning pain.